Compliments Balance

Compliments Balance - Lean Chicken and Cheese Meatballs

Serving Size :
4 meatballs (60g)

100

Cal

8%

2g

Carbs

45%

5g

Fat

48%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar-- g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium440 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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