Chic-fil-a

Chic-fil-a - Chicken Sandwich With Wheat Bun (Corrected)

Serving Size :
1 sandwich

400

Cal

41%

41g

Carbs

27%

12g

Fat

32%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,010g

1,290 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber3 g
Sugar6 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1290 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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