Egg-land's Best

Egg-land's Best - Grade Aa Egg, Large

Serving Size :

1 egg

70

Cal

0%

--

Carbs

60%

4g

Fat

40%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium65 mg

Potassium63 mg

Cholesterol175 mg

Vitamin A6 %

Vitamin C0 %

Calcium2 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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