Women's Health Magazine Recipe

Women's Health Magazine Recipe - Caesar Salad With Crouton Twists

Serving Size :
2 cups

214

Cal

46%

25g

Carbs

41%

10g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal

214 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,564g

736 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar7 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein7 g
Sodium736 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration