Oberweis

Oberweis - Banana Milkshake

Serving Size :
22 Oz Shake

1,180

Cal

41%

121g

Carbs

55%

72g

Fat

5%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal820 cal

1,180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-5g

72 / 67gleft

Sodium2,055g

245 / 2,300gleft

Cholesterol60g

240 / 300gleft

Nutritional Info
Carbs121 g
Dietary Fiber3 g
Sugar103 g
Fat72 g
Saturated42 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein14 g
Sodium245 mg
Potassium-- mg
Cholesterol240 mg
Vitamin A-- %
Vitamin C25 %
Calcium45 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1180 calories

3

Hours of Cycling

2

Hours of Running

7.2

Hours of Cleaning
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