Oberweis

Oberweis - Banana Milkshake

Serving Size :

22 Oz Shake

1,180

Cal

41%

121g

Carbs

55%

72g

Fat

5%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal820 cal

1,180 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat-5g

72 / 67gleft

Sodium2,055g

245 / 2,300gleft

Cholesterol60g

240 / 300gleft

Nutritional Info

Carbs121 g

Dietary Fiber3 g

Sugar103 g

Fat72 g

Saturated42 g

Polyunsaturated-- g

Monounsaturated-- g

Trans2 g

Protein14 g

Sodium245 mg

Potassium-- mg

Cholesterol240 mg

Vitamin A-- %

Vitamin C25 %

Calcium45 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1180 calories

Hours of Cycling

Hours of Running

7.2