Mcdonald's Japan

Mcdonald's Japan - ベーコンレタスバーガー

Serving Size :
1 Sandwich

374

Cal

35%

34g

Carbs

47%

20g

Fat

18%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal

374 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,463g

837 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar0 g
Fat20 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium837 mg
Potassium230 mg
Cholesterol47 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57

Minutes of Cycling

38

Minutes of Running

2.2

Hours of Cleaning
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