Greenseas 98% Fat Free Tuna

Greenseas 98% Fat Free Tuna - Tinned Tuna (Drained)

Serving Size :
65 gm

71

Cal

0%

--

Carbs

0%

--

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,929 cal

71 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,145g

155 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium155 mg
Potassium145 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

71 calories

10

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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