Sizzler

Sizzler - Classic 8 oz. Steak

Serving Size :
1 whole

318

Cal

3%

2g

Carbs

42%

14g

Fat

55%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal

318 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium722g

1,578 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein41 g
Sodium1578 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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