Oberweis

Oberweis - Esspresso Carmel Chip Ice Cream 1 Scoop

Serving Size :
1 scoop

450

Cal

35%

39g

Carbs

60%

30g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber0 g
Sugar35 g
Fat30 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein6 g
Sodium115 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A20 %
Vitamin C2 %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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