Oberweis

Oberweis - Esspresso Carmel Chip Ice Cream 1 Scoop

Serving Size :

1 scoop

450

Cal

35%

39g

Carbs

60%

30g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat37g

30 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber0 g

Sugar35 g

Fat30 g

Saturated17 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein6 g

Sodium115 mg

Potassium-- mg

Cholesterol105 mg

Vitamin A20 %

Vitamin C2 %

Calcium20 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

Minutes of Running

2.7