Oberweis

Oberweis - Esspresso Carmel Chip Ice Cream 1 Scoop

Serving Size :
1 scoop
450Cal
35%39gCarbs
60%30gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber0 g
Sugar35 g
Fat30 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein6 g
Sodium115 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A20 %
Vitamin C2 %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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