Bj's Brewhouse

Bj's Brewhouse - Mahi Mahi Tacos (Tacos Only- No Chips or Sides)

Serving Size :
1 taco

540

Cal

44%

57g

Carbs

42%

24g

Fat

15%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber5 g
Sugar6 g
Fat24 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1210 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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