Lotte

Lotte - Waffle Bisquits

Serving Size :
1 pack (4 waffles)
60Cal
54%9gCarbs
40%3gFat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar3 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium55 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

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