Oberweis

Oberweis - Lowfat French Vanilla Yogurt

Serving Size :
6 oz

230

Cal

65%

42g

Carbs

28%

8g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,125g

175 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber-- g
Sugar35 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium175 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C2 %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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