Little Debbie

Little Debbie - Bone Bun Breakfast Pastery

Serving Size :
1 pastery

220

Cal

0%

--

Carbs

100%

12g

Fat

100%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar13 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium170 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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