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All Recipes - Lemon Butter Chicken (Made W/ Lbreasts, Lite Dressing & I Can't Believe It's Not Butter Lite)

Serving Size :
2 oz breast

185

Cal

9%

4g

Carbs

55%

11g

Fat

36%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,174g

126 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar2 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium126 mg
Potassium-- mg
Cholesterol64 mg
Vitamin A3 %
Vitamin C12 %
Calcium4 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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