Molinaros

Molinaros - Whole Wheat Pizza Crust

Serving Size :
0.25 crust and pouch

220

Cal

81%

44g

Carbs

4%

1g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber3 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium590 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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