Eating Right

Eating Right - Classic Caesar Complete Salad Kit

Serving Size :
2 cups

110

Cal

53%

12g

Carbs

30%

3g

Fat

18%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium380 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A35 %
Vitamin C25 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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