Lucerne Light Yogurt

Lucerne Light Yogurt - Cherry, 1.4% M.F.

Serving Size :

1 container, 170g

150

Cal

71%

26g

Carbs

12%

2g

Fat

16%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber0 g

Sugar22 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium95 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A0 %

Vitamin C2 %

Calcium20 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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