Eating Right

Eating Right - Lightly Seasoned Veggie Chicken Breasts

Serving Size :
117 g

160

Cal

21%

9g

Carbs

16%

3g

Fat

63%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium410 mg
Potassium220 mg
Cholesterol-- mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration