Eating Right

Eating Right - Vanilla Lite Ice Cream Cups

Serving Size :
1 cup

100

Cal

61%

15g

Carbs

27%

3g

Fat

12%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar12 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium50 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C4 %
Calcium8 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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