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All Recipes - Tantalizingly Tangy Meatloaf

Serving Size :

0.125 recipe

275

Cal

31%

21g

Carbs

53%

16g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat51g

16 / 67gleft

Sodium2,074g

226 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber0 g

Sugar-- g

Fat16 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein11 g

Sodium226 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

Minutes of Cycling

Minutes of Running

1.6