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All Recipes - Tantalizingly Tangy Meatloaf

Serving Size :
0.125 recipe

275

Cal

31%

21g

Carbs

53%

16g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,074g

226 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium226 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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