Sunny Fresh

Sunny Fresh - Skillet Frittata W/egg, Cheese, Turkey Sausage

Serving Size :
1 Frittata
100Cal
8%2gCarbs
61%7gFat
31%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium290 mg
Potassium0 mg
Cholesterol200 mg
Vitamin A8 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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