Silvermine Subs

Silvermine Subs - 8" Lawless Leadville

Serving Size :
8 " sub
692Cal
39%67gCarbs
36%27gFat
25%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,308 cal
692 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium-5g
2,305 / 2,300gleft
Cholesterol219g
81 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber1 g
Sugar-- g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium2305 mg
Potassium-- mg
Cholesterol81 mg
Vitamin A13 %
Vitamin C10 %
Calcium33 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

692 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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