Cafe Bakery

Cafe Bakery - 7up Pound Cake

Serving Size :
1 slice - 1/9 of cake
310Cal
52%41gCarbs
43%15gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber-- g
Sugar27 g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium230 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C-- %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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