Fix It and Forget It Lightly

Fix It and Forget It Lightly - Pork and Beef Barbecue

Serving Size :
1 sandwich

270

Cal

55%

38g

Carbs

19%

6g

Fat

26%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar14 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium480 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C20 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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