Ricardo

Ricardo - Pâté à La Viande

Serving Size :
1 portion

436

Cal

21%

23g

Carbs

60%

29g

Fat

19%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal

436 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium2,137g

163 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar22 g
Fat29 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium163 mg
Potassium-- mg
Cholesterol97 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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