Taiwan Dessert

Taiwan Dessert - Ma Hwa Cookies

Serving Size :
2 pieces

141

Cal

50%

18g

Carbs

44%

7g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal

141 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,264g

36 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar7 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium36 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C5 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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