Timber Lodge Steakhouse

Timber Lodge Steakhouse - Fresh Vegetables

Serving Size :
1 portion

120

Cal

31%

10g

Carbs

56%

8g

Fat

13%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber4 g
Sugar4 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium125 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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