Cafe Express

Cafe Express - Texas Scramble W/ Wheat Toast

Serving Size :
1 Entree

752

Cal

29%

55g

Carbs

55%

46g

Fat

15%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,248 cal

752 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat21g

46 / 67gleft

Sodium1,115g

1,185 / 2,300gleft

Cholesterol-185g

485 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber5 g
Sugar9 g
Fat46 g
Saturated16 g
Polyunsaturated10 g
Monounsaturated11 g
Trans-- g
Protein29 g
Sodium1185 mg
Potassium756 mg
Cholesterol485 mg
Vitamin A21 %
Vitamin C31 %
Calcium38 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

752 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.