London Life

London Life - One Egg Breakfast -- With Bacon

Serving Size :
298 g

600

Cal

42%

64g

Carbs

40%

27g

Fat

17%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber7 g
Sugar3 g
Fat27 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein26 g
Sodium1300 mg
Potassium0 mg
Cholesterol190 mg
Vitamin A4 %
Vitamin C50 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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