Familymart

Familymart - Bbq Buger

Serving Size :

1 cup

304

Cal

62%

49g

Carbs

23%

8g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium1,586g

714 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info

Carbs49 g

Dietary Fiber0 g

Sugar9 g

Fat8 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium714 mg

Potassium0 mg

Cholesterol24 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

Minutes of Cycling

Minutes of Running

1.8

Hours of Cleaning

Recipes & Inspiration

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