Taiwan Dessert

Taiwan Dessert - Green Tea Cakes

Serving Size :
2 pieces

242

Cal

58%

35g

Carbs

37%

10g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,221g

79 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar12 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium79 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A2 %
Vitamin C2 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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