Island's

Island's - Ca Flyer (No Mayo, No Cheese)

Serving Size :
1 burger

952

Cal

41%

114g

Carbs

37%

46g

Fat

22%

63g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,048 cal

952 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat21g

46 / 67gleft

Sodium458g

1,842 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs114 g
Dietary Fiber4 g
Sugar-- g
Fat46 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein63 g
Sodium1842 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

952 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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