Donatos Pizza

Donatos Pizza - Vegy Pizza - Individual

Serving Size :
1 individual pizza

480

Cal

43%

50g

Carbs

38%

20g

Fat

19%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium740g

1,560 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber4 g
Sugar-- g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1560 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C15 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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