Otis Spunkmeyer Muffins

Otis Spunkmeyer Muffins - Orange Cranberry Muffin

Serving Size :
2 oz

210

Cal

48%

26g

Carbs

46%

11g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber-- g
Sugar14 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium230 mg
Potassium105 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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