the Pioneer Woman

the Pioneer Woman - Whiskey Cream Sauce

Serving Size :
1 Serving

288

Cal

4%

2g

Carbs

95%

23g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal

288 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,068g

232 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein1 g
Sodium232 mg
Potassium81 mg
Cholesterol65 mg
Vitamin A14 %
Vitamin C2 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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