the Pioneer Woman

the Pioneer Woman - Prime Rib

Serving Size :

1,442Cal

1%3gCarbs

74%116gFat

25%89gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal558 cal

1,442 / 2,000 calleft

Fitness Goals :

Fat-49g

116 / 67gleft

Sodium-2,702g

5,002 / 2,300gleft

Cholesterol-45g

345 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat116 g

Saturated46 g

Polyunsaturated4 g

Monounsaturated52 g

Trans-- g

Protein89 g

Sodium5002 mg

Potassium1599 mg

Cholesterol345 mg

Vitamin A0 %

Vitamin C4 %

Calcium8 %

Iron58 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1442 calories

3.6Hours of Cycling

2.4Hours of Running

8.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.