Blake's

Blake's - Organic Chicken Pot Pie

Serving Size :
1 cup 8 oz

340

Cal

39%

34g

Carbs

44%

17g

Fat

17%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber5 g
Sugar1 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium470 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A40 %
Vitamin C10 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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