Sunny Fresh

Sunny Fresh - Skillet Omelette With Colby Cheese Filling

Serving Size :
1 Omelette

110

Cal

4%

1g

Carbs

67%

8g

Fat

30%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol105g

195 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans8 g
Protein8 g
Sodium210 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A8 %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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