Ucla Bruin Cafe

Ucla Bruin Cafe - Clam Chowder In Bread Bowl

Serving Size :
1 bread bowl with soup

743

Cal

76%

139g

Carbs

10%

8g

Fat

14%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,257 cal

743 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium122g

2,178 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info
Carbs139 g
Dietary Fiber6 g
Sugar7 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium2178 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A7 %
Vitamin C6 %
Calcium22 %
Iron54 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

743 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.5

Hours of Cleaning
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