Joe's Crab Shack

Joe's Crab Shack - Buckets of Crab- King Crab

Serving Size :
1 Bucket

430

Cal

63%

68g

Carbs

6%

3g

Fat

31%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium890g

1,410 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber7 g
Sugar6 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium1410 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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