Fresh Direct

Fresh Direct - Teriyaki-Marinated Chicken Breast

Serving Size :
1 breast

150

Cal

15%

5g

Carbs

7%

1g

Fat

79%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium430 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C6 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration