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cookie - 711 cookie

Serving Size :
1 cookie1
470Cal
52%63gCarbs
43%23gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber2 g
Sugar35 g
Fat23 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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