Timber Lodge Steakhouse

Timber Lodge Steakhouse - Three Jumbo Shrimp-Fried

Serving Size :
3 oz

320

Cal

23%

16g

Carbs

51%

16g

Fat

26%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar-- g
Fat16 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium410 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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