Timber Lodge Steakhouse

Timber Lodge Steakhouse - Garlic Mashed Potatoes

Serving Size :
8 oz

240

Cal

53%

34g

Carbs

39%

11g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber5 g
Sugar6 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium870 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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