Timber Lodge Steakhouse

Timber Lodge Steakhouse - Wild Rice Soup

Serving Size :
6 oz

210

Cal

29%

16g

Carbs

62%

15g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium630 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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