Great Outdoors Sub Shop

Great Outdoors Sub Shop - #7 Turkey Sub With the Works

Serving Size :
1 sandwich
374Cal
56%52gCarbs
12%5gFat
31%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal
374 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium936g
1,364 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber3 g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1364 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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