7-11

7-11 - 7-11 The Cheeseburger

Serving Size :
1 burger
384Cal
35%33gCarbs
50%21gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,542g
758 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium758 mg
Potassium0 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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