Outback Steak House

Outback Steak House - 6oz Steak and Grilled Shrimp

Serving Size :
1 plate

500

Cal

13%

17g

Carbs

51%

29g

Fat

36%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,338g

962 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar-- g
Fat29 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein46 g
Sodium962 mg
Potassium-- mg
Cholesterol93 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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