Overlander

Overlander - Kolbassa Sausage

Serving Size :

8 Slices (50 g)

100

Cal

8%

2g

Carbs

61%

7g

Fat

31%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar1 g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium450 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories