Qdoba

Qdoba - Hard Shell Taco - Ground Sirloin, Pico De Gallo, Sour Cream

Serving Size :
1 taco

160

Cal

23%

9g

Carbs

57%

10g

Fat

20%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar1 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium290 mg
Potassium180 mg
Cholesterol30 mg
Vitamin A8 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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